Are you looking for an easy freezer meal that is hearty, healthy, and delicious? Look no further than these low-carb beef lettuce wraps! It is so versatile and easy.
Cozy nights in
Imagine snuggling up on the couch with a warm blanket and a plate of these wraps, enjoying a movie or your favorite TV show. The savory flavors and hearty texture make them the perfect comfort food for a relaxing night in.
Family dinners
These wraps are an excellent option for a family dinner, especially if you have picky eaters or family members with dietary restrictions. These low-carb beef lettuce wraps are dairy-free, gluten-free (use gf soy sauce or tamari), Paleo, Whole30, and low-carb, making them a great option for those with varying dietary restrictions or anyone looking for a healthy meal option. Everyone can customize their wraps with their favorite toppings, making it a fun and interactive meal for the whole family.
Game day snacks
Whether watching the big game or hanging out with friends, these wraps are a great snack option. They’re easy to make ahead of time and can be served as a fun finger food that everyone will love.
Holiday gatherings
These wraps are a great addition to any holiday gathering, from a casual potluck to formal dinner party. The savory flavors and healthy ingredients make them a crowd-pleasing option everyone can enjoy.
Anytime
When you’re ready to cook, simply thaw the freezer meal overnight in the fridge. Then, transfer the contents into your Crockpot or Instant Pot and cook until the meat is cooked through. You can serve these wraps in chilled romaine lettuce cups and garnish with sriracha, sesame seeds, green onions, and red chili flakes for a full-flavor taste treat!
One of the things I love about this recipe is how versatile it is. You can easily adjust the serving size by increasing or decreasing the liquid and the cooking time. This ensures that your meals will never turn out dry or mushy, no matter how many people you’re cooking for.
Remember these wraps when you are looking for an easy freezer meal that is hearty, healthy, and delicious. It is sure to become a staple in your meal rotation. So go ahead and freeze a batch today — you won’t regret it!

- 1.5 lb extra lean ground beef
- 0.2502 cup soy sauce or Tamari sauce (for gluten-free)
- 1.9998 tsp sriracha
- 1.9998 tsp garlic powder
- 1.0002 tsp ground ginger
- 1.9998 tbsp light brown sugar or honey
- 1.0002 lime for juice
- romaine lettuce (added on day of cooking) for wraps
1) Label your 1 gallon-sized plastic freezer bag. Make sure to include name, instructions, and a use-by date (I recommend 90 days after prep date).
2) Add all ingredients to your freezer bag. Stir gently to combine.
3) Remove air, seal and freeze.
Crockpot Instructions
-Thaw freezer meal overnight in the fridge.
-Transfer contents into Crockpot.
-From thawed, cook on high for 3-4 hours or low for 6-8 hours or until meat is cooked through.
-Break the meat apart and mix with the sauce in Crockpot.
Instant Pot Instructions
-From frozen, sauté in Instant Pot for 5 minutes. Add 1/4 cup water then pressure cook on high for 25 minutes then natural release for 10 minutes.
-From thawed, add 1/4 cup water then pressure cook on high for 20 minutes then natural release for 10 minutes.
-Break the meat apart.
TIP: Serve in chilled romaine lettuce cups and garnish with sriracha, sesame seeds, green onions, and red chili flakes. This combination is a full-flavor taste treat!
We have tested this recipe for a serving size of 6. If you are cooking for less than 6 people, decrease the amount of liquid and the cook time. If you are cooking for more than 6 people, increase the amount of liquid and the cook time. Do this and your meals will NEVER turn out dry or mushy. Happy Cooking!